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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, and Weston Counties)
University of Wyoming Extension

1225 Washington Blvd., Suite 4
Newcastle, WY 82701

 

(307) 746-3531
(307) 746-2870 fax
vhayman@uwyo.edu

Nutrition and Food Safety Programs

Vicki's Voice on Nutrition and Food Safety

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Download Discover Teas  26-01-2015 (6.1 MB)

Duration: 5:20 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Discover Teas

  • Discover Teas
  • Learn the proper way to brew teas.


    Download

Download Healthier Spahetti And Meatballs  26-01-2015 (6.05 MB)

Duration: 5:17 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Healthier Spahetti And Meatballs

  • Healthier Spahetti And Meatballs
  • Try one or all of these ingredient swaps for a tasty but guilt-free version of spahetti and meatballs.


    Download

Download Battle A Cold With Nutrition  12-01-2015 (6.04 MB)

Duration: 5:17 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Battle A Cold With Nutrition

  • Battle A Cold With Nutrition
  • Get plenty of rest, drink fluids, and incorporate some of these foods into your diet to help speed up recovery from a cold.


    Download