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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, and Weston Counties)
University of Wyoming Extension

1225 Washington Blvd., Suite 4
Newcastle, WY 82701

 

(307) 746-3531
(307) 746-2870 fax
vhayman@uwyo.edu

Nutrition and Food Safety Programs

Vicki's Voice on Nutrition and Food Safety

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Download Controlling Your Sweet Tooth  16-12-2014 (6.06 MB)

Duration: 5:18 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Controlling Your Sweet Tooth

  • Controlling Your Sweet Tooth
  • Practice these techniqes to be in control of your sweet tooth - instead of it controlling you!


    Download

Download Successful Baking  16-12-2014 (5.95 MB)

Duration: 5:12 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Successful Baking

Download Do Not Fall Into Holiday Fat Traps  04-12-2014 (5.84 MB)

Duration: 5:06 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Do Not Fall Into Holiday Fat Traps

  • Do Not Fall Into Holiday Fat Traps
  • Try these tips to help you eat healthy while still allowing yourself to enjoy yourself.


    Download