Vicki's Voice Podcasts
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, and Weston Counties)
University of Wyoming Extension

1225 Washington Blvd., Suite 4
Newcastle, WY 82701

 

(307) 746-3531
(307) 746-2870 fax
vhayman@uwyo.edu

Nutrition and Food Safety Programs

Vicki's Voice on Nutrition and Food Safety

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Size Does Matter

04-14-2016

Pair the MyPlate with practical food portion measurements and you will have an easy and accurate way to gain control over the amount of food you eat.

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Filetype: MP3 - Size: 6MB - Duration: 5:14 m (160 kbps 44100 Hz)




Reducing Wasted Food

04-06-2016

According to the USDA, the average US family of four wastes more than 2 million calories, which equates to $1,500 worth of food, every year. Planning, prepping, and storing food can help your household waste less food.

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Filetype: MP3 - Size: 5.94MB - Duration: 5:11 m (160 kbps 44100 Hz)




Popeye's Veggie Of Choice...Spinach

03-30-2016

			 Popeye's Veggie Of Choice...Spinach

Popeye was a huge fan of spinach for the good reasons. It is well known for its nutritional qualities.

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Filetype: MP3 - Size: 6.01MB - Duration: 5:15 m (160 kbps 44100 Hz)




Egg Labels And More

03-22-2016


			 Egg Labels And More

These days, you'll find plenty of labels on eggs, intended to make you buy one particular product or another. To help you sort things ou

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Filetype: MP3 - Size: 6.07MB - Duration: 5:18 m (160 kbps 44100 Hz)




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