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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, and Weston Counties)
University of Wyoming Extension

1225 Washington Blvd., Suite 4
Newcastle, WY 82701

 

(307) 746-3531
(307) 746-2870 fax
vhayman@uwyo.edu

Nutrition and Food Safety Programs

Vicki's Voice on Nutrition and Food Safety

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Download Buttermilk Biscuit Bliss  22-05-2015 (6.08 MB)

Duration: 5:19 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Buttermilk Biscuit Bliss

  • Buttermilk Biscuit Bliss
  • Today I'm going to teach you how to make blissful buttermilk biscuits.


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Download Finger Lickin Baby Back Ribs  22-05-2015 (6.01 MB)

Duration: 5:15 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Finger Lickin Baby Back Ribs

  • Finger Lickin Baby Back Ribs
  • Memorial Day is one of the three most popular days for grilling. Whether you are planning on firing up the grill or meeting friends for a picnic, here is how you can serve up some great barbeque ribs.


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Download Hummus The Healthy Dip  22-05-2015 (6.07 MB)

Duration: 5:18 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Hummus The Healthy Dip

  • Hummus The Healthy Dip
  • Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. Including hummus in your diet is a good choice, provided you monitor the amount you eat and carefully select the foods you pair with the hummus.


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