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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, and Weston Counties)
University of Wyoming Extension

1225 Washington Blvd., Suite 4
Newcastle, WY 82701

 

(307) 746-3531
(307) 746-2870 fax
vhayman@uwyo.edu

Nutrition and Food Safety Programs

Vicki's Voice on Nutrition and Food Safety

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Download Beware Of Summer Calories!  16-07-2014 (5.98 MB)

Duration: 5:14 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Beware Of Summer Calories!

  • Beware Of Summer Calories!
  • Tips designed to help redo some of those fattening summer recipes without sacrificing taste.


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Download Desserts For Diabetics  16-07-2014 (6.02 MB)

Duration: 5:16 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Desserts For Diabetics

  • Desserts For Diabetics
  • Although diabetics must carefully monitor their sugar intake because their bodies don't produce the insulin that is needed to convert that sugar into energy, they can still safely eat sweets modified for their diet.


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Download Rainer Cherries  16-07-2014 (5.99 MB)

Duration: 5:14 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Rainer Cherries

  • Rainer Cherries
  • Fans of the Rainier appreciate the firm, finely textured, creamy-yellow flesh and unique golden hued skin with a red blush.


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