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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, and Weston Counties)
University of Wyoming Extension

1225 Washington Blvd., Suite 4
Newcastle, WY 82701

 

(307) 746-3531
(307) 746-2870 fax
vhayman@uwyo.edu

Nutrition and Food Safety Programs

Vicki's Voice on Nutrition and Food Safety

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Download How To Store And Use Up Leftovers  16-04-2015 (5.98 MB)

Duration: 5:14 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

How To Store And Use Up Leftovers

  • How To Store And Use Up Leftovers
  • By following these basic food safety rules, you will be able to enjoy leftovers. Reusing leftovers can save us time and money!!


    Download

Download Artichoke Hearts  09-04-2015 (6.1 MB)

Duration: 5:20 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Artichoke Hearts

  • Artichoke Hearts
  • Whole globe artichokes can be purchased fresh, and artichoke hearts are available frozen, canned or jarred.


    Download

Download Celery: Stalk or Rib?  01-04-2015 (6.05 MB)

Duration: 5:17 m - Filetype: mp3 - Bitrate: 160 KBPS - Frequency: 44100 HZ

Celery: Stalk or Rib?

  • Celery: Stalk or Rib?
  • Celery is an amazing and versatile vegetable that should be in every refigerator.


    Download