University of Wyoming Extension News

StrongWomen workshop takes osteoporosis fight to Wyoming communities

A train-the-trainer workshop to help seniors increase muscle and bone mass – and beat back osteoporosis – through weight training is Wednesday, Sept. 5, in Casper.

The all-day StrongWomen seminar is at the University of Wyoming Cooperative Extension Service (UW CES) Natrona County Agricultural Resource and Learning Center, 2011 Fairgrounds Road. Preregistration is required. Those registering will be screened – attendees have to be willing and physically able to conduct a StrongWomen class as a trainer, said organizers. Continue reading